French chef Veyrat seals comeback with third Michelin star

French chef Marc Veyrat, holds a Michelin guide after being awarded the maximum three Michelin stars, during the Michelin guide award ceremony at La Salle Musicale in Boulogne-Billancourt near Paris on February 5, 2018. (AFP)
Updated 06 February 2018
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French chef Veyrat seals comeback with third Michelin star

PARIS: Marc Veyrat, the comeback king of French cuisine, was back at the top of the culinary pecking order Monday after the Michelin guide awarded him the maximum three stars.
The flamboyant chef, who is rarely seen without his black Savoyard hat, has now won the top rating for three different restaurants over the course of his career.
Nine years after Veyrat was forced to give up cooking after a serious skiing accident and three after his alpine restaurant La Maison des Bois burned down, the 67-year-old was back at the summit of French cooking.
As his three stars were announced at a Paris theater, Veyrat told AFP that “you have to hit rock bottom to realize how good things can be,” adding that he felt “like an orphan for the period when I wasn’t in the Michelin guide.”
Famed for his highly inventive creations that mix delicate infusions of wild herbs with hearty traditional Savoyard cooking, Veyrat is one of only two chefs promoted this year to the elite club who hold three stars, the Michelin guide said.
A self-taught master who has spent most of his life cooking in his home village of Manigod 1,600 meters (5,200 feet) up the Alps near Annecy, he has twice been given the maximum 20 out of 20 score by the rival Gault-Millau guide.
Addressing the celebrated chefs, French Prime Minister Edouard Philippe hailed them as ambassadors who “contribute to the influence of French culture.”

Rise of Japanese chefs

The guide’s international director Michael Ellis also cheered the continued rise of Japanese chefs in France with two new two-starred restaurants, Takao Takano’s eatery in Lyon and Masafumi Hamano’s Au 14 Fevrier at nearby Saint-Amour-Bellevue in the Saone-et-Loire region of eastern France.
Five other Japanese chefs got a single star for the first time, including four in Paris led by Ken Kawasaki, the Pertinence run by Ryunosuke Naito and his Malaysian wife and patissier Kwen Liew; Takayuki Nameura of the Montee, and Keisuke Yamagishi of the Etude.
Takashi Kinoshita, who cooks at the Chateau de Courban in northern Burgundy, also made the grade.
“Japanese chefs have great technical skills and their cooking can be extremely precise,” Ellis said.
“France and Japan are quite similar,” said Naito as he celebrated his win. “France is presented to us as the number one in world gastronomy and for me Japan is number two. We both love good ingredients.”
Veyrat’s organic alpine vegetable gardens around his rebuilt restaurant make it almost self-sufficient. He has also pioneered the use of wild mountain herbs in broths and fermentations, and cites the botanist Francois Couplan among his heroes.
Ellis said Veyrat has earned himself “an important place in culinary history. It is very difficult to make characterful food with herbs, flowers and plants, but he does it,” he told AFP, picking out a dish of egg, hay and wood sorrel served with ravioli of “forgotten vegetables” as particularly brilliant.
Renowned fish cook Christophe Bacquie of the Castellet Hotel in the Var region of southeast France was also awarded a third star for the first time.
The 45-year-old is best known for his Mediterranean-influenced recipes, including John Dory, crab and caviar served in a perfumed cream of kaffir lime.

Club of 28

Only a tiny club of 28 chefs hold three stars from the Michelin guide, the bible of French gastronomy.
Last week for the first time the Michelin allowed a top French restaurant to bow out of its listings after its chef told AFP he no longer wanted to work under the “huge pressure” of being judged by its undercover inspectors.
Sebastien Bras’ Le Suquet restaurant in the rural Aveyron region had held the maximum three-star rating for 18 years.
Bras confessed that like “all chefs” he sometimes found himself thinking of fellow Frenchman Bernard Loiseau — who committed suicide in 2003, an act widely seen as linked to rumors that he was about to lose his third Michelin star.
This year the guide is launching a mentoring scheme led by Anne-Sophie Pic, the only woman with three stars in France, to help chefs cope with the pressure that Michelin recognition brings.
“It is a great boost to get a star,” Pic told AFP, “but there is also extra pressure as well as the fear of losing it. It can be a steamroller. With more and more people wanting to book a table at your restaurant, their expectations also rise.”
Canadian Noam Gedalof was among the intake of foreign-born chefs, getting a single star for his restaurant Comice in the French capital, while the Dane Andreas Moller of Copenhagen, Lebanese chef Alan Geaam and the Cypriot Andreas Mavrommatis were also similarly rewarded for their Parisian establishments.
The full Michelin guide for France, whose ratings are based on two or three visits by unannounced inspectors, will be published on Friday.


Low-carb diet linked to elevated mortality risk: study

Updated 17 August 2018
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Low-carb diet linked to elevated mortality risk: study

  • Rapid shift 10,000 years ago to grains, dairy and legumes has not allowed the human body enough time to adapt to these high-carb foods, say researchers
  • Replacing meat with plant-based fats (such as avocados and nuts) and proteins (such as soy products and lentils) reduces the risk of mortality

PARIS: Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with low-carb diets, researchers reported Friday.
The findings, published in The Lancet, challenge a trend in Europe and North America toward so-called Paleo diets that shun carbohydrates in favor of animal protein and fat.
Proponents of these “Stone Age” diets argue that the rapid shift 10,000 years ago — with the advent of agriculture — to grains, dairy and legumes has not allowed the human body enough time to adapt to these high-carb foods.
For the study, under 40 percent of energy intake from carbohydrates qualifies as a low-carb regimen, though many such diets reduce the share to 20 percent or less.
At the other extreme, a 70 percent or higher share of carbohydrates — such as pasta, rice, cakes, sugary drinks — can also reduce longevity, but by far less, the scientists found.
“Low-carb diets that replace carbohydrates with protein or fat are gaining widespread popularity as a health and weight loss strategy,” said lead author Sara Seidelmann, a researcher at Brigham and Women’s Hospital in Boston.
“However, our data suggests that animal-based low carbohydrate diets might be associated with shorter overall lifespan and should be discouraged.”
Replacing meat with plant-based fats (such as avocados and nuts) and proteins (such as soy products and lentils) reduces the risk of mortality, Seidelmann and her team found.
The optimal balance of food groups for longevity remains hotly debated.
Many studies have concluded that eating carbohydrates in moderation — 45 to 55 percent calories — is best, but others report improved short-term, cardio-metabolic health with high-protein, high-fat diets.
Measures of metabolic health include blood pressure, good and bad cholesterol, and blood sugar levels.
Seidelmann and colleagues poured over the medical histories of nearly 15,500 men and women who were 45-64 when they enrolled — between 1987 and 1889 — in a health survey spread across four locations in the United States.
Participants filled out detailed questionnaires about their dietary habits — what foods, how much, how often, etc.
Over a 25-year follow up period, more than 6,000 of the men and women died.
People who got 50-55 percent of their calories from carbohydrates outlived those with very low-carb diets, on average, by four years, and those with high-carb diets by one year.
A review of medical records for an additional 432,000 people from earlier studies yield confirmed the results, which are also in line with World Health Organization (WHO) recommendations.
“There is nothing to be gained from long-term adherence to low-carbohydrate diets rich in fats and proteins from animal origins,” said Ian Johnson, a nutrition researcher at Quadram Institute Bioscience in Norwich, England, commenting on the research, in which he did not take part.
But carb quality, not just quantity, is crucial he added.
“Most should come from plant foods rich in dietary fiber and intact grains, rather than from sugary beverages or manufactured foods high in added sugar.”
Fibers also help maintain a healthy gut flora, now considered to be a major player in health and disease.