Muse: Saudi-Hawaiian yoga instructor Hanan Faiz talks self-discovery

Hanan Faiz is a Jeddah-based yoga instructor. (Photo supplied)
Updated 21 July 2018
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Muse: Saudi-Hawaiian yoga instructor Hanan Faiz talks self-discovery

JEDDAH: The Jeddah-based Saudi-Hawaiian yoga instructor talks self-discovery, finding peace and ketchup.

Yoga has taught me to accept myself. I never thought I’d be able to say I love myself, but 99 percent of our struggles are mental — many of our negative beliefs aren’t true. With time, you realize that and think to yourself, “I’m not so bad.”

People think because I practice and teach yoga that I’m some sort of guru — cue angelic hymns in the background — and that I have everything figured out and am so peaceful. On the contrary, I practice yoga because I’m a bit crazy. Part of me is peaceful, but yoga is just one page in the book of my life, but that’s the image they see on my social media.

Humans love drama. We all want this fancy super-food gimmick that’s going to heal us. And a lot of first-timers think yoga will (magically) bring them peace and they’ll be practicing this cool, calm yoga flow. They don’t understand that I can’t bring them peace. It’s within themselves, and practice isn’t always fun. But I feel like people keep coming back because they’re tapping into self-discovery.

I get the weirdest things as gifts. I once got a package of different sauces and ketchup. I can’t even get my mind around that one.

I’m a believer in natural remedies but by far the quirkiest thing I’ve ever bought was eye drops from India made of onion, garlic, lemon and ginger extract. I tried it and felt like my eyes were on fire. But a few seconds later the burning sensation was gone and I could see better. I swear it works.

Less is more. We don’t need a lot to be happy.

I have found courage and acceptance that things can or can’t work out. I don’t allow fear to rule or take over my decisions. If it’s meant to be, then I’m grateful, and even if it isn’t, I’m still grateful. Everything that happened in the past led to who and what I am today. So I don’t have any regrets.


What China served at lunch in honor of the Saudi Crown Prince

Updated 22 February 2019
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What China served at lunch in honor of the Saudi Crown Prince

Saudi Arabia’s Crown Prince’s was served a lavish lunch in his honor on Friday during his China visit, which included a prized ingredient.

The crown prince dined on a chicken soup that included Matsutake, a highly sought after mushroom prized in Chinese cuisine for its distinct spicy-aromatic flavor. The price for matsutake can cost up to $1,000 per kilogram.

The menu also included a dish that consisted of seafood with onions, the main was mutton with a side of mushrooms and vegetables, as well as grilled salted-fish. A fruit platter was served for dessert with sweet light bites.

The lunch was held at Great Hall of the People and was attended by ministers, royal court officials and accompanying media delegates.