Muse: Saudi-Hawaiian yoga instructor Hanan Faiz talks self-discovery

Hanan Faiz is a Jeddah-based yoga instructor. (Photo supplied)
Updated 21 July 2018

Muse: Saudi-Hawaiian yoga instructor Hanan Faiz talks self-discovery

JEDDAH: The Jeddah-based Saudi-Hawaiian yoga instructor talks self-discovery, finding peace and ketchup.

Yoga has taught me to accept myself. I never thought I’d be able to say I love myself, but 99 percent of our struggles are mental — many of our negative beliefs aren’t true. With time, you realize that and think to yourself, “I’m not so bad.”

People think because I practice and teach yoga that I’m some sort of guru — cue angelic hymns in the background — and that I have everything figured out and am so peaceful. On the contrary, I practice yoga because I’m a bit crazy. Part of me is peaceful, but yoga is just one page in the book of my life, but that’s the image they see on my social media.

Humans love drama. We all want this fancy super-food gimmick that’s going to heal us. And a lot of first-timers think yoga will (magically) bring them peace and they’ll be practicing this cool, calm yoga flow. They don’t understand that I can’t bring them peace. It’s within themselves, and practice isn’t always fun. But I feel like people keep coming back because they’re tapping into self-discovery.

I get the weirdest things as gifts. I once got a package of different sauces and ketchup. I can’t even get my mind around that one.

I’m a believer in natural remedies but by far the quirkiest thing I’ve ever bought was eye drops from India made of onion, garlic, lemon and ginger extract. I tried it and felt like my eyes were on fire. But a few seconds later the burning sensation was gone and I could see better. I swear it works.

Less is more. We don’t need a lot to be happy.

I have found courage and acceptance that things can or can’t work out. I don’t allow fear to rule or take over my decisions. If it’s meant to be, then I’m grateful, and even if it isn’t, I’m still grateful. Everything that happened in the past led to who and what I am today. So I don’t have any regrets.


Startup of the Week: Saudi baker and chef winning hearts of food lovers

Photo supplied
Updated 20 August 2019

Startup of the Week: Saudi baker and chef winning hearts of food lovers

  • Working over 15 hours a day and being self-taught was just the start; Essam is the interior and graphic designer, the marketer, the CEO and the chef at White Mountain

A Saudi bakery and restaurant business specializing in pastries is finding its way into Saudi hearts with a delectable selection of fine Italian, French, and Swiss foods.
Ahmad Essam, 28, a self-taught baker and chef, left a productive family business to create what is now one of the most prestigious bakeries in Alkhobar.
Essam set up his bakery and restaurant while working as a production engineer, selling tarts and cakes to his friends.
He was overwhelmed by the encouragement he received, and little by little Essam, his dream of running his own company emerged.
Working over 15 hours a day and being self-taught was just the start; Essam is the interior and graphic designer, the marketer, the CEO and the chef at White Mountain.
Baking French pastries such as croissants, macarons, mille-feuille, eclairs and tarts require a true artisan. Essam described the glory he feels when he bakes, saying: “Dealing with precise tips to get the real essence of French pastries and reaching a level to bake without recipes is a matter of experience and good knowledge. Being a real baker requires a lot of learning as it’s not only about mixing water and flour; its trick lies behind the process of fermentation that sometimes lasts for days.’’
Every once in a while, the young man distributes membership books to loyal customers. “On Valentine’s Day, we distributed 3,000 roses,” he added.
Essam is very passionate, and dreams of opening a cooking academy in Saudi Arabia so he can inspire other amateur bakers; he told Arab News about his future 12,000-square-meters cooking village project that he is aiming to create in Riyadh, “including a library that collects all cookbooks, a seasonal spice shop, a great lake garden, a pizzeria, glossary shop and more, all of which falls under one theme: Cooking.”
For him, business is an obsession and profession. “Chefs have their egos. They are dealing with a tricky job and they know what they are doing exactly. They do not accept comments or advice from other chefs,” he explained.
You can follow him for more information on White Mountain on Instagram: @wm.bakery.