Cape Weligama: A world of wellness

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Spread across 12 acres, the Relais & Chateaux resort is home to just 39 suites and villas. (Tom Parker)
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Spread across 12 acres, the Relais & Chateaux resort is home to just 39 suites and villas. (Sebastian Posingis)
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Spread across 12 acres, the Relais & Chateaux resort is home to just 39 suites and villas. (Sebastian Posingis)
Updated 01 April 2019

Cape Weligama: A world of wellness

  • From beachside lounging and watersports to whale-watching and spa treatments, this Sri Lankan resort offers an escape to remember

DUBAI: In the four-plus years since it has been open, the luxury resort of Cape Weligama has raked in numerous international awards and prestigious accolades. It’s not hard to see why — take the unparalleled location, perched at the edge of a headland right on the tip of the southern coast of Sri Lanka, to start with. Cape Weligama’s spectacular design, courtesy of renowned Thai architect Lek Bunnag, makes the most of the clifftop location to offer panoramic views from practically everywhere across the property.

It’s easy to slip into the island way of life here, albeit with a good measure of luxury cossetting thrown in. Meandering from lazy breakfast to pool to spa (the Sanctuary spa treatments, which incorporate local spices and Ceylon tea, can be enjoyed both in the soothing spa villa or in the luxury of your own accommodation) to dinner, with perhaps a nap and some beach time in between, is a perfectly acceptable way to pass the time, but there are plenty of activities if you want to keep busy too.

Snorkeling, surfing and diving lessons are available from the watersports center on the beach just steps from the resort (beaches in Sri Lanka are all public, but in this unspoiled corner of the island the beaches are not crowded). This is also a prime spot for some whale-watching, with very good chances of spotting the rare blue and humpback whales between November to April, when their journey across the oceans brings them closer to the shore. Indeed, a whale-watching tour in the hotel’s own luxury catamaran is not to be missed. On land, cycling trips into local villages are a great option, as is a day trip to nearby Galle Fort to take in all its historic charm.

With the waves of the Indian Ocean crashing at the foot of the cliff, and the sea and skies conjuring up an ever-changing palette of colors and moods, the colonial-meets-Thai-style Ocean Terrace is the perfect spot to take all your meals. Whether it’s freshly-caught local fish with curry sauce, regional specialties such as Jaffna-style goat curry or Far Eastern- and European-inspired dishes, the use of local produce gives everything on the menu a freshness of flavor and sense of place.

Alfresco breakfasts of traditional Sri Lankan delicacies — including the quintessential egg hoppers of course — are equally enjoyable whether taken on the expansive terrace, or on your own private garden deck.

The location is non-negotiable, however, when it comes to afternoon tea or cocktails. For these, you must visit the Cape Colony Club, where vintage décor, with the ceiling fans lazily whirring overhead barely competing with the balmy breezes, transports you back in time.

Spread across 12 acres, the Relais & Chateaux resort is home to just 39 suites and villas, making them some of the most spacious on the island. The ocean view villas, which go up to more than 300 square meters, are large enough to comfortably accommodate a family, with a roomy outdoor deck, apartment-sized bathrooms, and generous, luxuriously appointed bedrooms that are decorated to subtly pay homage to both an island-appropriate nautical theme, and incorporate hints of Thai design.

The terracotta-roofed villas are clustered in threes and fours in ‘wattas’ (gardens) around private infinity pools in lush landscaped grounds, with each watta named after iconic personalities with a Ceylon connection (including Marco Polo and Ibn Battuta).

With 15 pools spread across the property, including the child-friendly Cove Pool, retreating from the day’s exertions into a refreshing dip couldn’t be easier. But for the ultimate Instagram bragging rights, the Moon Pool (yes, that’s the one you’ve seen pictures of…), situated at the very edge of the promontory — making its infinity edge appear to blend seamlessly into the ocean — is truly breathtaking.

THE LOWDOWN

WHERE: Cape Weligama, Weligama, Sri Lanka

PRICE: From $508

CONTACT: +94 412 253 000

WEBSITE: www.resplendentceylon.com/capeweligama

 

 


Plastic particles in drinking water present ‘low’ risk — World Health Organization

Updated 22 August 2019

Plastic particles in drinking water present ‘low’ risk — World Health Organization

  • WHO issues first report on microplastics in drinking water
  • Reassures consumers that risk is low, but says more study needed
GENEVA: Microplastics contained in drinking water pose a “low” risk to human health at current levels, but more research is needed to reassure consumers, the World Health Organization (WHO) said on Thursday.
Studies over the past year on plastic particles detected in tap and bottled water have sparked public concerns but the limited data appears reassuring, the UN agency said its first report on potential health risks associated with ingestion.
Microplastics enter drinking water sources mainly through run-off and wastewater effluent, the WHO said. Evidence shows that microplastics found in some bottled water seem to be at least partly due to the bottling process and/or packaging such as plastic caps, it said.
“The headline message is to reassure drinking water consumers around the world, that based on this assessment, our assessment of the risk is that it is low,” Bruce Gordon of the WHO’s department of public health, environmental and social determinants of health, told a briefing.
The WHO did not recommended routine monitoring for microplastics in drinking water. But research should focus on issues including what happens to chemical additives in the particles once they enter the gastrointestinal tract, it said.
The majority of plastic particles in water are larger than 150 micrometers in diameter and are excreted from the body, while “smaller particles are more likely to cross the gut wall and reach other tissues,” it said.
Health concerns have centered around smaller particles, said Jennifer De France, a WHO technical expert and one of the report’s authors.
“For these smallest size particles, where there is really limited evidence, we need know more about what is being absorbed, the distribution and their impacts,” she said.
More research is needed into risks from microplastics exposure throughout the environment — “in our drinking water, air and food,” she added.
Alice Horton, a microplastics researcher at Britain’s National Oceanography Center, said in a statement on the WHO’s findings: “There are no data available to show that microplastics pose a hazard to human health, however this does not necessarily mean that they are harmless.”
“It is important to put concerns about exposure to microplastics from drinking water into context: we are widely exposed to microplastics in our daily lives via a wide number of sources, of which drinking water is just one.”
Plastic pollution is so widespread in the environment that you may be ingesting five grams a week, the equivalent of eating a credit card, a study commissioned by the environmental charity WWF International said in June. That study said the largest source of plastic ingestion was drinking water, but another major source was shellfish.
The biggest overall health threat in water is from microbial pathogens — including from human and livestock waste entering water sources — that cause deadly diarrheal disease, especially in poor countries lacking water treatment systems, the WHO said.
Some 2 billion people drink water contaminated with faeces, causing nearly 1 million deaths annually, Gordon said, adding: “That has got to be the focus of regulators around the world.”