DAMMAM: Approximately 800 male and female participants gathered along the waterfront at Dammam Corniche recently to take part in a 60 minute walking tour on the occasion of the World Walking Day, whic
JEDDAH: Deliveries through caesarian section are steadily increasing in the Kingdom, with some raising concerns about whether this surgical procedure is good for mothers and their babies.
Have you ever considered how much you sit during a day while driving to work in the morning or during the eight-hour-a-day desk job or later, back home, unwinding on the couch in front of the televisi
Deliciousness comes in different shapes and sizes. One of them is rightly prepared (and peppered) tender fish. And if that fish happens to be salmon, it’s a foodie’s ultimate delight.
It is good to be back after a hot summer. I expect you had a good Haj season. For those of you who were blessed to perform Haj this year, I hope you had a fulfilling and rewarding Haj.
It seems that no matter how well you take care of your facial skin, large pores can always find their way to your face, leading to blemishes.
A high-protein diet is often recommended by bodybuilders and nutritionists to build muscle, tone the body and lose fat.
Haj is a pilgrimage undertaken by millions of Muslims from around the world every year. Staying healthy and strong during the physically demanding journey is essential.
A well balanced diet always helps us keep our health in the best form.
A lack of energy is one of the top five complaints to doctors nationwide.
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