Rise in C-section births alarming

Updated 25 April 2016

Rise in C-section births alarming

RIYADH: The rate of babies delivered by Caesarean section in Saudi Arabia is growing alarmingly with the nationwide increase reflecting an upward trend in these cases in recent years.
A cross section of medical experts expressed concerns Saturday over the fact that caesarian delivery cases surged by 67 percent in the country last year.
A similar trend was noticed in the first quarter of 2016 with experts saying that the reasons behind the surge are preventable.
“The main reason is that pregnant women have become lazy; they don’t move and they are not aware of the benefits of walking or exercising during pregnancy,” said Dr. Ahmed Marzouq, a gynecology and obstetrics specialist at the Health Ministry.
He said that women opt for caesarean births due to “laziness”; they do not want to go through the natural birth process. Obesity also plays a major role in childbirth and also contributes to the increase in laziness especially among pregnant women.
According to figures released by the Saudi Diabetes and Endocrinology Society, 70 percent of the Kingdom’s local population is classed as obese.
“All these factors are contributing to the significant increase in the C-section delivery rate in tertiary health care centers,” said Tayyaba L. Al-Harbi, a gynecologist at a local private hospital. Al-Harbi said the importance of exercise should be taught to every prospective mother, especially in a country like Saudi Arabia where physical movement of women is somewhat restricted.
This notion has been further substantiated by a study conducted by the Lancet medical journal, which found that Saudi Arabia’s population is the third most slothful in the world with 68.3 percent of adults failing to do any exercise. “Only in Malta and Swaziland are adults even more inactive than in Saudi Arabia,” said the study, while referring to the need to need to generate awareness about exercise and sports both among men and women.
Similar views were expressed by Layla Abdul Razak, another gynecologist, who said there are health hazards associated with C-section deliveries. “The threat that comes with it should be taken into account since it is medically proven and suggested that it is not suitable for mothers to undergo three or four caesareans because of the complications that come with it.”
Lily Chaerian, an Indian nurse, working at a private hospital for 15 years, said: “Every now and then, deaths are reported during C-sections if the cases are complex.” She said private hospitals have been performing more C-sections than the government hospitals. She, however, noted that the surging trend in caesarian cases is noticed in all Gulf countries, where social and family lifestyles are identical.


Expert advice for dealing with stressed-out skin

Updated 21 October 2020

Expert advice for dealing with stressed-out skin

DUBAI: If you felt like as soon as lockdown hit, your typically flawless complexion went haywire, you’re not alone. The effects of the current situation can affect more than just your mental health — it can also take a toll on your complexion. “Stress affects the skin in many ways,” said Dr. Costi, cosmetic dermatologist and FOREO brand partner, to Arab News. “Stress causes our body to produce more cortisol, the stress hormone, which can lead to several skin issues.” 

The increase of cortisol not only causes our body to produce more oil, which leads to breakouts, but it also increases inflammation. Costi explained, “Stress reduces our immune system causing inflammation to flare up. So if you already had a skin condition like psoriasis, eczema or dermatitis, it will get worse.” Furthermore, by causing inflammation in the dermis, stress directly affects the skin’s natural aging cycle, leading to premature wrinkle formation.

To deal with stress-related skin issues, the doctor suggests maintaining a healthy skin regimen by paring back our routines, thoroughly cleansing the dermis and exfoliating regularly. “Clean your skin diligently, followed by an adequate moisturizer for your skin type,” he said.

Costi also stressed (excuse the pun) the importance of regular exercise. “By staying active and sweating regularly, you are releasing toxins from your body and stimulating your blood circulation, which has the biggest effect not only on stress but also on your overall wellbeing,” he said. And don’t forget to incorporate a healthy diet into your daily life. “Drink plenty of water, limit your caffeine intake and eat a varied and seasonal diet of fruits and vegetables,” suggested the doctor. 

Here are more expert tips for dealing with stress-related skin concerns.

Breakouts

Acne and oily skin are the most common side effects of stress. “Breakouts are often the result of pollution and clogged pores, which have only one solution: A very good cleansing, toning and exfoliation treatment, morning and night,” expalined Costi, suggesting formulas with salicylic acid. “You can opt for a sonic brush, such as Foreo’s Luna 3, to blast away any dirt or makeup residue,” he added.

Dryness

According to Costi, “dry skin can lose its glow and look wrinkled.” Those who have dry skin should look for products with AHA and retinol to soften fine lines and boost collagen. Just don’t forget to apply sunscreen when using these products as they can make the dermis more sensitive to the sun. 

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Redness

Those who have irritated, sensitive and flushed skin need to be gentle with their dermis. The doctor suggests paring the skincare routine way back and sticking to natural and soothing products like niacinamide and squalene.  He also swears by the Foreo UFO 2 facial treatment, which offers a Cryo-Therapy option. “It’s heaven for irritated skin,” he proclaimed.

Dullness

Should your skin need a little boost, El-Habr suggests reaching for a vitamin C-infused serum followed by a hyaluronic acid moisturizer. “Apply a hydrating mask at least twice a week,” he said.