Soups are a perfect iftar starter, providing warmth and nourishment. From lentil to harira, here are six flavorful options to try this month.
Lentil and vegetable soup
Lentil soup is a nutritious dish enjoyed in many cultures, especially during Ramadan. This vegan, keto-friendly recipe includes lentils, spinach, vegetables and herbs for flavor.
Freekeh soup with chicken
Freekeh, a smoky, protein-rich grain, enhances soups and stews. This Ramadan-friendly freekeh and chicken soup features a rich broth with aromatic spices and shredded chicken.
Roasted courgette soup
Roasted courgette soup is low in calories, filling and rich in vitamins. Blended with stock, garlic and herbs, it is a nutritious, creamy option for Ramadan.
Barley soup
Hab, a beloved Hijazi barley soup, is a Ramadan staple with a distinctive aroma. Slow cooked with spices, it is a warm, nourishing dish for iftar gatherings.
Orzo soup
This soup, popular in Egypt as lesan asfour, is quick and easy to make. You will need orzo, pantry ingredients such as salt, pepper, lemon sauce and olive oil along with your favorite vegetables and chicken.
Harira
Harira is a tomato-based traditional Moroccan soup made with hummus and lentils. It is usually served with a honey-rosewater-flavored pastry known as chebakia.
