Doaa Gawish, the haircare expert and founder of regional online platform The Hair Addict, shared with Arab News her top tips for taking care of your natural hair.
Balance your diet
According to the hair expert, the first step to breathtaking locks is adopting a healthy and balanced diet. Healthy hair requires a diet that includes vitamins, proteins and iron.Go heat-free
Eliminating heat will start the damage-reversal process, she said. The long-term use of heating tools leads to brittle hair, split ends and excessive hair fall.Avoid the nasties
Gawish said that products with parabens, sulfates, silicones and alcohol can damage your hair and scalp. These beauty ingredients strip hair of its natural oils, leading to dehydration.Maintain a healthy scalp
To keep your scalp healthy and fresh, do mild scalp massages. It increases the scalp’s blood circulation, promoting natural hair growth.Use silk pillowcases
Switching up your cotton pillowcases with silky materials will eliminate the friction that causes breakage and will ensure shinier and softer hair, Gawish said.Avoid hot water
Hot water depletes your body’s vital oils, leaving your hair lifeless and prone to frizz. It is best to use lukewarm water to avoid dry hair, Gawish said.
