Acupuncture Boosts Chances of Getting Pregnant

Updated 21 November 2015

Acupuncture Boosts Chances of Getting Pregnant

For many couples, the diagnosis of infertility brings much emotional, physical and financial stress. Couples are left feeling helpless and hopeless. This added stress can further interfere with fertility. More and more of these patients are turning to unconventional, alternative, or complementary approaches to assist in improving their fertility. Acupuncture is one adjunctive treatment that is gaining in popularity.
Recent studies confirm that acupuncture treatment contributes to increase the pregnancy rate in women who undergo IVF treatment. Research suggests that Acupuncture works to increase blood flow to the uterus, reducing uterine contractions and regulating stress hormones which may enhance the chance of implantation of the embryos to the uterine wall and successful pregnancy.
Acupuncture can affect male fertility as well by improving the Spermatogenesis (the production and maturation of sperm cells) process.
One such study was conducted on a group of infertile men with pathological sperm abnormalities and a poor fertilization rate in at least two cycles of IVF. These men were given acupuncture treatment for 8 weeks (two sessions every week) and the IVF cycles were repeated following the acupuncture treatment. The fertilization rate rose significantly from 40% prior to treatment to 66% following acupuncture treatment.
It should be noted that Spermatogenesis takes approximately 75 days. For this reason, the minimum recommended treatment for male factor infertility should be twice per week for 10-12 weeks.
Despite continued research showing efficacy of acupuncture treatment there are many that say it is nothing more than placebo. In the end it doesn't matter that much whether the success of acupuncture is a placebo effect or not. The bottom line is that acupuncture is relatively safe, and if it improves fertility it may be a worthwhile option for many patients.

The best first step to treating any fertility problem is to contact a specialist. If you do decide to try acupuncture, look for a certified, licensed acupuncture physician with experience in treating infertility and working with IVF. Always inform your doctor prior to trying any adjunctive therapies if undergoing IVF procedure.

Dr. Matthew A. Tracey, OMD
Consultant, Oriental Medicine & Acupuncture
Director, Complementary Medicine Center
International Medical Center, Jeddah

Ordering in with Lugmety: Zaikaki offers up Indian soul food

Updated 16 May 2019

Ordering in with Lugmety: Zaikaki offers up Indian soul food

  • The restaurant offers vegetarian and non-vegetarian options
  • The order came with complementary sauces and pickled achar dips

Riyadh: As Ramadan continues, it can get more and more difficult to prepare a home-cooked meal for iftar everyday — especially if you arrive home from work with little time to spare.

I recently caved and ordered in using food delivery app Lugmety because time and energy were in short supply and we needed a hot meal, stat.

After scrolling through the options in my vicinity — the app offers a range of cuisines at a variety of price points — my husband and I settled on Indian food and, with our mouths already watering, selected a few dishes from Zaikaki, which offers both vegetarian and non-vegetarian meals.

Our food arrived with time to spare and the packaging kept everything piping hot.

We especially liked the meat samosas, an Indian puff pastry stuffed with fresh ground lamb meat and potato — it was the perfect start to our meal.

We then moved on to the murgh paneer angar with its marinated boneless chicken breasts in a fragrant pot of yoghurt, red chili and cottage cheese. The dish was extremely juicy, tender and moist.

The butter chicken, cooked in mild spices with a rich tomato-based gravy and crushed cashew nuts, was another winner and we were even able to customize our order on the app, which offers you the ability to choose an option of chicken, beef or prawns.

If you prefer things on the spicy side, the bhuna ghosht is a fiery meat dish with a not-so-subtle kick of character, courtesy of its chilies.

Indian cuisine needs a superb base — be it rice or naan, you cannot spoon down such intense flavors without a delicious plate-to-mouth vehicle as it were.

In my household, a traditional plain biryani is a must. The restaurant’s basmati rice garnished with coriander, spices and nuts pairs perfectly with any curry. And because we were feeling decadent, we topped it all off with a hot butter naan, with just a hint of salt and the ideal crunchy-to-soft ratio.

The restaurant also sent complementary sauces and pickled achar dips, which we mopped up with the naan long after the mains had disappeared.