Where We Are Going Today: Workout studio aims to empower Saudi women

Updated 27 April 2018
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Where We Are Going Today: Workout studio aims to empower Saudi women

  • Studio55 is about empowering women to be more in all aspects of life. It’s more than just an exercise
  • It combines spinning with yoga, pilates, TRX, zumba, core fitness and strength training all in one session

Studio55 is a boutique chain for women in Saudi Arabia with a workout studio that features a complete cross-training approach to fitness and well-being. 

It has two branches, one in Alkhobar, established in June 2015, and one in Jeddah, set up in October 2017. 

Al-Batool Baroom, Studio55’s commercial director, said that the studio’s particular approach combined spinning with yoga, pilates, TRX, zumba, core fitness and strength training all in one session.

“It is offered to all our members under one roof through our four workout zones: Ride55, Fitness55, Focus55 and Fusion55.” 

The studio also keeps track of members’ workouts through a software program called Performance IQ. 

It sends the member their workout performance statistics by email at the end of the class and stores the data on their studio profile. 

The information includes their average heart-rate, calories burnt, average RPM (in spinning classes), time and distance.

“Studio55 is about empowering women to be more in all aspects of life. It’s more than just an exercise. We work on awareness, education and community events alongside our workouts and fitness engagement,” Baroom said.

“Every now and then we invite inspiring role-models to come and give an open talk at the studio, as well as prominent instructors to give classes. Some of our guests have included Princess Reema, Raha Moharrak, Dina Al-Tayeb, Manal Rostom, Nelly Attar and Hala Alhamrani.” 

Fatima Batook, founder of Studio55, encouraged women to visit the studio to help to change their lives for the better.

“Women should come to us to be more, to get inspired by our trainers and live their lives to their full potential, achieving not only health and fitness goals but personal life goals,” she said.


Saudi King Salman receives US Secretary of State Mike Pompeo

Updated 42 min 25 sec ago
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Saudi King Salman receives US Secretary of State Mike Pompeo

  • Pompeo thanked King Salman for his commitment to a thorough, transparent investigation
  • The US chief diplomat was greeted at Riyadh airport by Saudi Foreign Minister and ambassador to Washington

RIYADH: US Secretary of State Mike Pompeo thanked Saudi King Salman for his commitment to a thorough, transparent investigation of Saudi writer Jamal Khashoggi disappearance.

Pompeo met with King Salman in the Saudi capital on Tuesday, before arriving at Riyadh’s royal palace to talk with Crown Prince Mohammed bin Salman.
The US chief diplomat was greeted at Riyadh airport by Saudi Foreign Minister Adel al-Jubeir and ambassador to Washington Prince Khalid bin Salman, an AFP correspondent reported.

“I hope you are comfortable here,” the king told Pompeo, according to the reporters. Pompeo responded, “Thank you for accepting my visit on behalf of President Trump.”