Where We Are Going Today: Workout studio aims to empower Saudi women

Updated 27 April 2018
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Where We Are Going Today: Workout studio aims to empower Saudi women

  • Studio55 is about empowering women to be more in all aspects of life. It’s more than just an exercise
  • It combines spinning with yoga, pilates, TRX, zumba, core fitness and strength training all in one session

Studio55 is a boutique chain for women in Saudi Arabia with a workout studio that features a complete cross-training approach to fitness and well-being. 

It has two branches, one in Alkhobar, established in June 2015, and one in Jeddah, set up in October 2017. 

Al-Batool Baroom, Studio55’s commercial director, said that the studio’s particular approach combined spinning with yoga, pilates, TRX, zumba, core fitness and strength training all in one session.

“It is offered to all our members under one roof through our four workout zones: Ride55, Fitness55, Focus55 and Fusion55.” 

The studio also keeps track of members’ workouts through a software program called Performance IQ. 

It sends the member their workout performance statistics by email at the end of the class and stores the data on their studio profile. 

The information includes their average heart-rate, calories burnt, average RPM (in spinning classes), time and distance.

“Studio55 is about empowering women to be more in all aspects of life. It’s more than just an exercise. We work on awareness, education and community events alongside our workouts and fitness engagement,” Baroom said.

“Every now and then we invite inspiring role-models to come and give an open talk at the studio, as well as prominent instructors to give classes. Some of our guests have included Princess Reema, Raha Moharrak, Dina Al-Tayeb, Manal Rostom, Nelly Attar and Hala Alhamrani.” 

Fatima Batook, founder of Studio55, encouraged women to visit the studio to help to change their lives for the better.

“Women should come to us to be more, to get inspired by our trainers and live their lives to their full potential, achieving not only health and fitness goals but personal life goals,” she said.


Mosque of Bones: Evidence of Prophet Muhammad’s era

Updated 25 May 2018
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Mosque of Bones: Evidence of Prophet Muhammad’s era

JEDDAH: Masjid Al-Izam (Mosque of the Bones) is a historic mosque in Al-Ula governorate, located 300 km north of Madinah.
In the ninth year after Hijrah (the emigration of Makkah’s Muslims to Madinah), as the Prophet Muhammad was on his way to battle, he marked the Qibla (the direction in which Muslims should pray) using bones because he could not find rocks or blocks.
To mark the occasion, the area’s residents built a mosque on that spot and named it Masjid Al-Izam.
It was made of stone, and mud was used to cover its walls, but it has undergone several restorations.
“Mention of the mosque can be found in many renowned scientific sources,” Abdullah Kaber, a researcher in Madinah’s development authority, told the Saudi Press Agency (SPA).
He said Masjid Al-Izam has attracted the attention of King Salman, who is focused on restoring a number of historic mosques across the Kingdom.
The Saudi Commission for Tourism and National Heritage (SCTH) is planning to develop tourism in Al-Ula since it houses many historical sites and relics.