Enhance Fitness delivering personal training across Saudi and the GCC

Enhance Fitness delivering personal training across Saudi and the GCC
Tarek Mounir, founder and CEO of Enhance Fitness, says the business has rigorous process for recruiting certified fitness trainers and another one to train newcomers. (Supplied)
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Updated 20 November 2023
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Enhance Fitness delivering personal training across Saudi and the GCC

Enhance Fitness delivering personal training across Saudi and the GCC
  • CEO Tarek Mounir’s service software provides a platform that connects personal trainers to individual clients as well as large gym chains, hotels and other commercial outfits
  • Demand is on the rise in the Kingdom, with over 50 percent of Enhance’s trainers Saudi nationals

“Think of it like Uber for personal training,” said Tarek Mounir, founder and CEO of Enhance Fitness, as he explained his business model to Arab News.

“So, the original idea came back in 2018, when we created the platform that connects trainers to clients,” he said. “As the company grew and evolved, we started hiring more and more trainers, and we got into the B2B segments. So, we became providers of personal trainers to large gym chains, hotels and commercial outfits where it was easier for them to subcontract us to deliver the service of personal training.”

Enhance directly services a large base of clients in Saudi Arabia, the UAE and Qatar who can choose their preferred packages and book sessions through the company’s app.

“A big portion of our trainers still just go and deliver the service in people’s homes or in the community gym or the building gym, depending on the location,” Mounir said. “But primarily, the reason why we’ve been very successful is that we improved that booking platform, which we created in 2018, into a full management software, which basically helps us manage the personal training business a lot better than the usual outfits that hire trainers.”

Mounir says that Enhance has a rigorous process for recruiting certified fitness trainers and another one to train newcomers to ensure they are of the required standards.

“But really, I can attribute the big part of our success to the software that we develop, because it helps us see clearly how the trainer’s performance is, the relationship with the client, and the results of the clients,” he said.

The software consists of three main pillars.

There is a trainer application, where the history, details and goals of the client are logged. From that, a suitable program for the individual is curated.

The client application reflects the trainer’s specific goals for their customer, and allows that client to track their own progress through their smart devices.

Finally, there is an interface that allows the business owners who operate the personal training space to follow the relationship between clients and trainers.

Enhance today has over 300 trainers and a client list in the thousands, with the last three years seeing a significant rise in the number of those looking for personal sessions.

“The real growth of the business happened after the COVID-19 lockdown finished,” Mounir said. “That was when there was an invasion of people coming back to the clubs.

“The nature of the fitness industry is very social, very community driven. People want to see each other, they want to be at the gym, so we strongly believe that that business model is going to continue to grow the way it is.”

Enhance Fitness currently operates in six cities, two of which are in Saudi Arabia, where demand for personal trainers is on the rise. 

“We are in Riyadh, we are in Jeddah. We are in Dubai, Abu Dhabi, Doha and Sharjah,” said Mounir. “And we forecast that the highest growth of our business is, at least for the year 2024, going to be in Saudi. There are serious expansions to some of our partners in Saudi. Locations are going to be open and running very soon, and as we are contractually committed to fulfilling our part of the business, I can tell you that we have a recruitment plan that includes hundreds of people to be hired in Saudi in 2024.”

More than 50 percent of Enhance’s personal trainer roster in the Kingdom are Saudi nationals.

“They are by far some of our most successful trainers because the locals have the cultural understanding,” said Mounir. “There’s certainly a big level of expats that cater to the expat community that lives in Saudi, but also it caters to some of the Saudi nationals.”

The service in Saudi remains gender-to-gender.

“We only have male trainers servicing male clients, and female trainers servicing female clients,” said Mounir. “We see a lot of female trainers that are Saudi nationals. That is a huge portion of our current workforce. We see great discipline, we see a great work ethic, we see ambition, we see drive.”

Mounir says that Enhance also caters to gyms that want to hire their own personal trainers.

“What we do with those gyms is that we just license them the software that we build,” he said. “So, we have two segments for the business, working in parallel now. Our own lifestyle business where we hire the trainers, manage them, train them, deploy them, and optimize the business (is one). But we’re also working with other gyms who do not want to let go of that business, they want to manage it themselves, and then we make it easier for them and license them the software and they can run that business in a very efficient way.”

Mounir hopes that the awareness of the fitness industry — brought about in large part by Saudi Vision 2030 — will continue to rise in the coming months and years.

“We believe that what we do is the best prevention of illnesses and disease, and we believe that a workout is a very helpful service to humanity in general. We’re very proud of the mission,” he said. “And we have a great hope that this trend is only starting to go to its next phase. We have very large aspirations when it comes to the fitness industry.”


Ronaldo on the mark as Al-Nassr return to winning ways

Ronaldo on the mark as Al-Nassr return to winning ways
Updated 09 December 2023
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Ronaldo on the mark as Al-Nassr return to winning ways

Ronaldo on the mark as Al-Nassr return to winning ways
  • A 4-1 win over Riyadh maintains seven-point gap behind runaway leaders Al-Hilal

Cristiano Ronaldo returned to Al-Nassr action on Friday, with the nine-time champions defeating Al-Riyadh 4-1 to stay seven points behind leaders Al-Hilal, who defeated Al-Tai 2-1 earlier.

Ronaldo, who had been dealing with a slight neck strain, was rested in his team’s midweek Champions League trip to Central Asia to draw 1-1 with Tajikistan powerhouse Istiklol, a third game without a win in all competitions.

Back home, he looked fresh and so did Al-Nassr, who had the ball in the net inside the first minute though Seko Fofana’s finish was judged to have been from an offside position. 

A few minutes later, the former Lens and Fulham midfielder turned and shot smartly in the area and drew a fine save from goalkeeper Martin Campana. After 15 minutes, Ronaldo thought he had scored but the block on the goal-line by Birama Toure was not adjudged to have been a handball. It looked close as to whether the Malian midfielder had been behind the line when he cleared, but a goal was not given.

The pressure from the Yellows — playing in white on the night — continued, with Ronaldo a constant threat. And then, just after the half-hour, he scored league goal No. 16 of the season. The 38-year-old drifted free at the far post to stab home a searching Sadio Mane cross from deep. 

Despite Al-Nassr’s dominance, the visitors pulled a goal back at the stroke of half-time, or so they thought as Saleh Al-Abbas, who stroked the ball home, was offside.

There was still time for Al-Nassr to score again before the break. On the right side of the area, Ronaldo chipped the ball right and there was a diving Otavio to head home to make it 2-0. It was Ronaldo’s eighth assist of the season, and it seemed like it was going to be game over.

And so it was midway through the second half. Mane did well on the left side of the area to slip the ball inside to Anderson Talisca, who slotted it home.

Two minutes later, Andre Gray pulled a goal back for the visitors, shooting home from close range to end a slick counterattack, but that was as good as it got for the newly promoted team.

Deep into injury time, Talisca got his second and his team’s fourth, heading home a perfect cross from Sultan Al-Ghannam, and that was that.


Al-Dawsari, Mitrovic on target as Al-Hilal beat Al-Tai

Al-Dawsari, Mitrovic on target as Al-Hilal beat Al-Tai
Updated 09 December 2023
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Al-Dawsari, Mitrovic on target as Al-Hilal beat Al-Tai

Al-Dawsari, Mitrovic on target as Al-Hilal beat Al-Tai
  • Saudi Pro League leaders wrack up 16th straight win in all competitions
  • Serbian striker first player since 2012 to score in 7 consecutive league matches

The Al-Hilal machine goes rolling on after the Saudi Pro League leaders defeated Al-Tai 2-1 on Friday to record a 16th successive victory in all competitions.

It was a strange game in that the Riyadh giants dominated but were never able to kill off their hosts, for whom goalkeeper Moataz Al-Baqawi was in fine form.

In the end, it did not matter as Hilal, threatening to pull away at the top of the table, went at Al-Tai from the start.

In the 15th minute, Kalidou Koulibaly’s smart half volley from outside the area drew a good diving save from Al-Baqawi and three minutes later the in-form Aleksandar Mitrovic should have opened the scoring.

A delightful volleyed through ball from Sergej Milinkovic-Savic freed the former Fulham forward who, with just the goalkeeper to beat, dragged his shot wide.

He was relieved in the 20th minute when a classic combination for both Al-Hilal and Saudi Arabia swung into action. Salman Al-Faraj crossed from the right and there was Salem Al-Dawsari to send a flying side-footed volley high into the net from near the penalty spot. The two club legends embraced in celebration of a beautiful and important goal.

Ten minutes later, Hilal were given a penalty after Ibrahim Al-Nakhli handled a shot from Mitrovic. The Serbian stepped up to grab his 14th league goal of the season and to get on the score sheet for the seventh successive game, a feat last achieved in Saudi Arabia in 2012 by Brazilian striker Wesley.

Five minutes before the break, the ball fell to Ruben Neves just outside the area and the Portuguese star curled home only for the goal to be ruled out due to an offside in the buildup, though it was a very tight call.

And it became painful for Hilal deep into added time thanks to another spectacular strike. Salman Al-Muwashar was twisting and turning in the middle of the Hilal half as he attempted to protect the ball from a group of blue-shirted players and then, suddenly, Tariq Abdullah stepped forward to side-foot a looping shot that beat the jumping Yassine Bounou, not far off his line on the edge of the 6-yard box.

Instead of 3-0 at the break, it was 2-1 and a game that had been dominated by the 18-time champions was suddenly looking very interesting indeed.

Al-Hilal were determined to make it as predictable as possible and within five minutes of the restart, Mitrovic’s half volley stung the hands of the goalkeeper. Moments later, a delicate chip from Neves just cleared the bar to land on the roof of the net.

Nobody will ever know how it was not 3-1 three minutes before the hour. Neves curled a delightful cross into the area. Milinkovic-Savic’s volley came back off the inside of the post but there was Al-Dawsari to react quickly and drive the rebound toward the top. Somehow, however, Al-Baqawi got there to tip the ball over.

The goalkeeper ensured that Hilal did not get a third goal but they picked up the points nonetheless.

Elsewhere, Al-Taawoun went third behind Al-Nassr with a 4-1 win at home to Al-Fayha, the losers perhaps tired after their Asian Champions League heroics in midweek when they won 4-1 at the Uzbekistan home of Pakhtakor to progress to the knockout stage.


Saudi Arabia ready to host 2034 World Cup: Sports minister

Saudi Arabia ready to host 2034 World Cup: Sports minister
Updated 08 December 2023
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Saudi Arabia ready to host 2034 World Cup: Sports minister

Saudi Arabia ready to host 2034 World Cup: Sports minister
  • Prince Abdulaziz bin Turki Al-Faisal tells BBC Kingdom has proved itself able to host major events
  • Government has invested over $6.26bn in sports since 2021 as part of Vision 2030

LONDON: Saudi Sports Minister Prince Abdulaziz bin Turki Al-Faisal has talked up the sporting and economic opportunities of the Kingdom hosting the 2034 FIFA World Cup, saying his country is ready to host the world’s biggest sporting event.
In an interview with the BBC, he raised the prospect of the Kingdom hosting the competition in the summer rather than the winter, noted the importance of sport in a country where the majority of citizens are below the age of 30, and discussed the progress made by the Saudi Pro League.
The government has invested over £5 billion ($6.26 billion) in sports since 2021 as part of the Vision 2030 strategy to diversify the economy away from dependence on fossil fuels.
With the FIFA Club World Cup set to begin in the Kingdom next month, Prince Abdulaziz said Saudi Arabia is more than ready to host the biggest prize in football.
“We’ve showcased that — we’ve hosted more than 85 global events and we’ve delivered on the highest level,” he said.
“We want to attract the world through sports. Hopefully, by 2034, people will have an extraordinary World Cup.”
Since 2021, Saudi Arabia has hosted high-profile boxing matches, ATP tennis tournaments and Formula 1 racing.
The Public Investment Fund made waves when taking control of Premier League side Newcastle United and setting up the LIV Golf tour.
“Twenty million of our population are below the age of 30, so we need to get them engaged — we are playing our role to develop sports within the world and to be part of the international community,” Prince Abdulaziz said.
He added that lessons would be taken from the 2022 FIFA World Cup in neighboring Qatar, which had to be held in winter to avoid high temperatures.
He said Saudi Arabia is “definitely” looking into whether a summer contest would be feasible.
“Why not see what the possibilities are to do it in the summer? Whether it is summer or winter, it doesn’t matter for us, as long as we make sure that we (deliver) the right atmosphere to host such an event,” he added.
On the subject of the World Cup’s sustainability, Prince Abdulaziz said: “It’s a mandate on us in the Kingdom to make sure that we abide by the international regulations … to make sure that we play our role, to make sure that it’s eco-friendly.”
He addressed the progress of football in the Kingdom, which has taken on global significance since the £750 million influx of big names to the Saudi Pro League earlier this year, including Cristiano Ronaldo, Karim Benzema and Neymar.
At grassroots, too, football is gaining in popularity, and the Kingdom even sees over 70,000 women and girls regularly taking part in the sport.
“All of our big matches have attracted record numbers so far … We’re broadcasting to 147 countries around the world,” Prince Abdulaziz said.
“When we planned to develop the league we never thought that we would do it with such pace, but to see that is actually refreshing and it actually showcases the importance of this. Our focus is to develop our league to attract the best in the world.”


Steven Gerrard: ‘Extremely nice’ to have Moussa Dembele back for Al-Ettifaq

Steven Gerrard: ‘Extremely nice’ to have Moussa Dembele back for Al-Ettifaq
Updated 08 December 2023
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Steven Gerrard: ‘Extremely nice’ to have Moussa Dembele back for Al-Ettifaq

Steven Gerrard: ‘Extremely nice’ to have Moussa Dembele back for Al-Ettifaq
  • French striker makes return in draw with Al-Shabab after 2 months out
  • Moussa ‘key to us winning games,’ teammate Jack Hendry says

RIYADH: Al-Ettifaq manager Steven Gerrard said it was “extremely nice” to have Moussa Dembele back in Roshn Saudi League action after his No. 9 made a substitute return following knee surgery.
The former Fulham, Celtic, Atletico Madrid and Lyon striker played the final 20 minutes of the 0-0 draw at Al-Shabab on Thursday night. The game at the new Al-Shabab Club Stadium in Riyadh saw Ettifaq finish with 10 men following Demarai Gray’s red card, while the hosts ended with nine after Ever Banega and Gustavo Cuellar were both dismissed.
While frustrated not to have taken all three points — Dembele nearly made the perfect return with a late header that went over the bar — Gerrard said that having his top scorer back was a boost. Al-Ettifaq have failed to score in five of the eight games since the French striker last played, drawing three and losing two.
“It’s extremely nice to see Moussa Dembele back, extremely nice,” Gerrard said.
“When we get Moussa back up in a better place physically and get more minutes into him then I’m sure we’ll carry more of a threat. Moussa Dembele brings goals and assists. The good thing is we have him back. He’s a goalscorer. We’ve missed that quality.”
The former Rangers manager’s comments on the return of Dembele, who netted seven goals in eight Roshn Saudi League matches before his injury at the beginning of October, were echoed by teammate Jack Hendry.
“It’s very big for us to have him back. He’s a figurehead for us up front,” the defender said.
“He’s going to be the key to us winning games and kind of turning our fortunes in the right direction. Moussa’s a proven goalscorer. I played with him at Celtic and I know what he can bring to a team, so to have a figurehead like him up front is going to be important for us moving forward.”
Dembele said: “We will continue to work hard to improve our finishing.”
Ahead of weekend fixtures, Al-Ettifaq — who next play Al-Taawoun at home on Saturday, Dec. 16 — sit eighth in the league table.
“The game as it progressed was certainly there for the taking,” Gerrard said. “When we had a man advantage, we made a tactical change to take a defender off and bring Moussa on to be more aggressive and more opportunities came. We’re a bit frustrated we haven’t gone and taken the big opportunity to go and win the game.
“We’ll continue to grind until we find our rhythm and confidence in the final third, but we want to challenge individuals and the collective to bring more in the final third.”


New era as Women’s U20 ‘Green Falcons’ get their wings

New era as Women’s U20 ‘Green Falcons’ get their wings
Updated 08 December 2023
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New era as Women’s U20 ‘Green Falcons’ get their wings

New era as Women’s U20 ‘Green Falcons’ get their wings
  • SAFF has officially announced the formation of the Women’s U20 National Team
  • Scotland’s Pauline Hamill appointed as head coach, bringing over 30 years of experience

RIYADH: A new era in Saudi Arabian football begins with the formation of the Women’s U20 National Team, which is expected to play a crucial role in the development of young footballers in the Kingdom.

This initiative is part of the SAFF’s broader strategy to create sustainable and clear career paths for aspiring women footballers, reflecting a commitment to the growth of the sport at all levels.

The team, comprising talented players from the senior national team and those advancing from the U17 squad, is already engaged in their first training camp. The training camp is currently taking place in Riyadh from 5-11 December 2023. 

“A new chapter in Saudi women’s football begins today with the launch of the U20 National Team. This team is a beacon of hope and opportunity for our young athletes, illuminating the path to international success,”  said Head of the Women’s Football Department at the SAFF Aalia AlRasheed.

“We are confident that under the expert guidance of Pauline Hamill, these young women will not only grow as players but also become role models for future generations. Their journey represents our unwavering commitment to elevating women’s football in Saudi Arabia and on the global stage,” added AlRasheed.

Pauline Hamill, the newly appointed head coach of the U20 team, brings a wealth of experience to the role. Her distinguished career includes playing for the Scotland National team, earning 141 caps over 18 years, and coaching various youth teams within the Scottish FA, including the U15s, U16s, U17s, and the Scotland Women’s U19s National team.

Hamill’s appointment is a significant boost to the team’s prospects and reflects the SAFF’s ambition to compete at the highest levels in future regional and international competitions.

The team is eagerly preparing for its first friendly match in March 2024, a key milestone in their preparation for future competitions.