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Intermittent fasting 101: What is it and can it work beyond Ramadan?

Intermittent fasting 101: What is it and can it work beyond Ramadan?

  • The worldwide trend of intermittent fasting has made headlines in recent months, but what is it?
  • Intermittent fasting (or IF) is an increasingly popular diet technique
By Myriam Sakr ·

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