Healthy hair tips from Iraqi hair blogger Sarah Angius

According to Angius, who before becoming a blogger worked as a hair stylist for eight years, encourages weekly hair treatments. You can use natural oils, like coconut, almond, castor or olive oil.

Angius prefers to avoid products that include sulfates and parabens, which can lead to a dry and itchy scalp and hair loss.

No surprise here, heat causes damage, and so the curly-haired blogger uses heat only once a week. A good blow-dry can last a couple of days, so there is no need to redo your hair

Angius recommends trimming your hair every eight weeks. Regular trims prevent your hair from suffering breakage and split ends.

Hair can be damaged by both UV and heated tools, like straighteners, curlers and even hairdryers, so it is important to use heat protection products to avoid weakening your hair.

Scalp treatments clean and nourish your roots and having a clean scalp promotes good cell turnover and a healthy environment for optimal hair growth.