• Observe their behaviors

  

  Upon their return to school, keep watch for signs of depression and anxiety. Some symptoms may include becoming withdrawn, develop difficulties sleeping, or their stress might manifest in abdominal or other physical pain.

• Validate their feelings

  

  If your children show any signs of depression or anxiety, validate their feelings. Your support can help them continue to be honest with you.

• Reassure them

  

  At the same time, reassure kids that they are safe, and that the schools are following public health guidelines. Try to make them feel confident and comfortable, and that you are doing everything in your power to keep them safe.

• Create a routine

  

  Children should be encouraged to socialize with their friends and participate in activities under parents’ supervision.

• Keep them busy

  

  Ensure they are distracted by involving them in various activities while educating them about following hygiene habits and social distancing.

• Safety first

  

  Keep emphasizing COVID-19 measures like wearing a mask, social distancing, and frequent handwashing, as the pandemic is not over yet.