‘Miracle beans’ key to treatment, cure of diabetes: Egyptian professor

Special ‘Miracle beans’ key to treatment, cure of diabetes: Egyptian professor
Dr. Osama Hamdi is the Medical Director of the Obesity Clinical Program at Joslin Diabetes Center in Boston, Massachusetts. (Screengrab/YouTube)
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Updated 14 November 2022

‘Miracle beans’ key to treatment, cure of diabetes: Egyptian professor

‘Miracle beans’ key to treatment, cure of diabetes: Egyptian professor
  • Dr. Osama Hamdi: ‘Beans are a miracle for diabetics because they are high in protein and fibers that are useful for the body’
  • Dr. Hamdi: ‘If we go back to eating lentils, beans, fruits, vegetables, and cheese, and eating meat twice a week, it will be much better’

CAIRO: A leading Egyptian medical expert claims “miracle beans” could play a key role in the future treatment and cure of diabetes.

Dr. Osama Hamdi, professor of internal medicine and diabetes at Harvard University, told Arab News that a new diet and exercise program developed by scientists meant “a cure for diabetes has become possible.”

His comments coincided with World Diabetes Day on Monday which aims to raise awareness about the condition that globally affects more than 460 million people and claimed the lives of 2 million sufferers in 2019 alone.

Hamdi said: “The world is moving in many directions for the treatment of the disease. There are programs to treat patients in the first five years of being affected.”

He highlighted a treatment program centered around diet and muscle-strengthening workouts.

“The diet involves intermittent fasting, like in Ramadan — for 16 hours over a period of 90 days — and giving accurately calculated calories to the patient, with an exercise program that builds and strengthens muscles.

“Beans are a miracle for diabetics because they are high in protein and fibers that are useful for the body.

“If we go back to eating lentils, beans, fruits, vegetables, and cheese, and eating meat twice a week, it will be much better. Here lies the prevention.

“I advise diabetics to eat beans as a main meal for breakfast, with a little bread and a small amount of olive oil and lemon, provided that lunch is a piece of chicken or low-fat meat and a small amount of rice and vegetables,” he added.

Hamdi pointed out that dinner must be light and consist of yogurt or white cheese with a piece of bread and fruit such as watermelon.

He also noted the need to exercise for at least 10 minutes every day.

On the treatment of diabetes using stem cells, he said: “If someone asked me several years ago about the use of stem cells for the definitive treatment of type 1 (diabetes) disease, I would have said it is tens of years ahead, but now I am almost certain that it is within three to five years at the most.

“It is impossible for me to forget the importance of my country, Egypt, and I cannot forget that I am an Arab, so I promise all Egyptians and Arabs, that over the next two years, Cairo will be the largest and most important center for diabetes in the Middle East, to help around 40,000 patients annually suffering from this dreaded disease.

“But the emigration of doctors is a setback because they are a national security for the state, in order to maintain a healthy people.”

He described Egyptian doctors as “jewels,” adding that most young doctors left the country to work elsewhere due to the low rates of pay In Egypt.

Born in the Egyptian city of Mansoura in 1956, Hamdi graduated from the faculty of medicine in 1981. He is now medical director of an obesity program at the Joslin Diabetes Center, the largest and oldest diabetes research center in the US and the world.

A recipient of the American Academy of Sciences award, Hamdi is widely recognized as one of the top researchers in the world in diabetes technology particularly for his work on diets to treat the condition.

Short of animals, Gaza Zoo fights to survive

Short of animals, Gaza Zoo fights to survive
Updated 06 June 2023

Short of animals, Gaza Zoo fights to survive

Short of animals, Gaza Zoo fights to survive
  • Two of Gaza’s zoos have closed

GAZA: Large paintings of a bear, an elephant and a giraffe decorate the outer walls of NAMA Zoo in Gaza City, but none of these wild creatures is represented live among those caged inside.

Six years ago, the lone tiger died, and despite visitors’ frequent demands for a replacement, the owners have not been able to afford to buy or feed a new one.

There were once six zoos in Gaza, a narrow coastal enclave which has been closed off behind security walls since 2007.

But with the economy crippled by a blockade imposed by Israel and Egypt, two of the zoos have closed.

“Because of the lack of resources and capabilities and the high prices of animals it is difficult to replace an animal you lose,” said Mahmoud Al-Sultan, the medical supervisor of the NAMA zoo.

The original animals at the zoo were smuggled through tunnels from Egypt over a decade ago. 

As well as four pairs of lions, each of which goes through 60 kg of meat a week, the zoo has crocodiles, hyenas, foxes, deer and monkeys, as well as a lone ibex and a solitary wolf.

At the lions’ cages, children stand to take pictures from a distance and giggle as they touch the bars on the cages of deer and birds. 

A ticket costs less than $1 because people can’t afford more, Sultan said.

“I come here to have some fun, but I see the same animals every time,” said nine-year-old Fouad Saleh. “I wish I could see an elephant, a giraffe or a tiger.”

For the moment, that appears unlikely. Gaza lacks the medical facilities to treat animals like lions and tigers.

In the past, the Four Paws international animal welfare group has had to rescue animals and find them new homes in Israel, Jordan or as far away as South Africa.

“We struggle to afford the food,” said Sultan. “Sometimes we provide frozen food, chicken, turkeys, and sometimes if a donkey is injured we have it slaughtered and shared out between the lions.”

UAE to tighten insurance cover for ships flying its flag

UAE to tighten insurance cover for ships flying its flag
Updated 06 June 2023

UAE to tighten insurance cover for ships flying its flag

UAE to tighten insurance cover for ships flying its flag

DUBAI: The UAE is tightening insurance requirements for vessels registered under its flag, according to a government advisory, amid growing concerns over ships sailing without top tier cover in the event of an oil spill.

Ships typically have protection and indemnity insurance which covers liability claims including environmental damage and injury. Separate hull and machinery policies cover vessels against physical damage.

About 90 percent of the world’s ocean going tonnage is covered by the 12 ship insurers that make up the International Group.

P&I insurers outside of the IG that cover UAE flagged ships will need to meet a number of requirements including providing evidence of membership of a recognized maritime related professional agency or regulatory body, the UAE’s Ministry of Energy and Infrastructure said in a June 2 advisory posted on its website.

Other requirements include providing details of the five largest settled claims or details of claims over $10 million, the advisory said, adding that applications needed to be submitted before June 30.

The advisory, which was also addressed to ship owners, said evidence would need to be shown about so-called blue cards, which cover pollution damage.

The UAE flagged fleet includes dozens of oil tankers — many of which are old — and over 200 offshore vessels typically used in oil related trading, according to shipping data on public database Equasis.

Hundreds of “ghost” tankers, which are not fully regulated, have joined an opaque parallel shipping trade over the past few years, carrying oil from countries hit by Western sanctions and restrictions, including Russia and Iran.

The number of incidents last year, including groundings, collisions and near misses involving these ships reached the highest in years, a Reuters investigation showed.

Ports in China’s Shandong province are demanding more detailed information about oil tankers that are more than 15 years old that call at their terminals, sources with knowledge of the matter said this week.

Khartoum islanders ‘under siege’

Khartoum islanders ‘under siege’
Updated 06 June 2023

Khartoum islanders ‘under siege’

Khartoum islanders ‘under siege’
  • Residents of Tuti island in the Nile reported being “under siege” amid desperate shortages

KHARTOUM: Battles raged in Sudan’s war-torn capital of Khartoum on Tuesday, witnesses said, and the residents of an island in the Nile reported being “under siege” amid desperate shortages.

Eight weeks of fighting have pitted army chief Abdel Fattah Al-Burhan against his former deputy Mohamed Hamdan Dagalo, who commands the powerful paramilitary Rapid Support Forces.

A number of broken ceasefires have offered brief lulls but no respite for residents of the city, where witnesses again reported “the sound of heavy artillery fire” in northern Khartoum.

Witnesses also said there were “clashes with various types of weapons” in south Khartoum, where “the sound of explosions shook our walls.”

In the city center, at the confluence of the White Nile and Blue Nile rivers, the island of Tuti is “under total siege” by RSF forces, resident Mohammed Youssef said.

Paramilitaries have blocked the only bridge to the island and prevented residents from going by boat to other parts of the capital.

“We can’t move anyone who’s sick to hospitals off the island,” Youssef said. “If this continues for days, stores will run out of food.”

Since the fighting began on April 15, more than 1,800 people have been killed, according to the Armed Conflict Location and Event Data Project.

Al Arabiya channel reported that the warring parties had resumed indirect ceasefire talks in Jeddah on Tuesday.

The UN says that more than a million and a half people have been displaced, both within the country and across its borders.

For those still in Khartoum and the western region of Darfur — which together have seen the worst of the fighting — the situation is growing increasingly dire.

“We face a massive humanitarian crisis that is only going to get worse with the collapse of the economy, collapse of the health care system,” the International Federation of Red Cross and Red Crescent Societies warned.

The danger will increase with “the flood season fast approaching and the looming hunger crisis and disease outbreaks that now are becoming more inevitable.”

Sudan’s annual rainy season begins in June, and medics have repeatedly warned that it threatens to make parts of country inaccessible, raising the risks of malaria, cholera and water-borne diseases.

How neglect of health and hygiene issues deepens gender inequality in Middle East displacement camps

How neglect of health and hygiene issues deepens gender inequality in Middle East displacement camps
Updated 07 June 2023

How neglect of health and hygiene issues deepens gender inequality in Middle East displacement camps

How neglect of health and hygiene issues deepens gender inequality in Middle East displacement camps
  • Poor access to hygiene products impacts the lives of millions in the world’s conflict and crisis zones
  • Camp overcrowding “can lead to a lack of dignity and privacy, which can also impact mental health”

LONDON: Every month, women and girls living in camps for displaced people face a common challenge — one that, despite being a natural occurrence, disrupts their daily lives in everything from queuing for meals to participating in social life.

Long a relatively neglected health issue, aid agencies say that poor access to menstrual hygiene management products impacts the lives of millions in the world’s crisis-hit regions, deepening gender inequality.

“The lack of access to menstrual hygiene products and facilities can be a significant barrier to the participation of displaced women and girls in training programs and other activities,” said Samara Atassi, CEO and co-founder of Souriyat Across Borders, a women-led charity that supports refugees and internally displaced people in Jordan, Syria and the UK.

Insufficient access to such products and facilities often forces women and girls to resort to “unhygienic practices, such as using dirty rags, leaves or even sand to manage their periods,” Atassi told Arab News.

Social stigma and embarrassment often pose an additional challenge, leading to “isolation and a sense of shame,” taking a toll on their mental wellbeing, she said. Overcrowding in camps in particular “can lead to a lack of dignity and privacy, which can also impact their mental health.” 

Further exacerbating the problem are issues such as inadequate access to clean water, sanitation and hygiene facilities. 

A woman sits outside a tent at a camp for those displaced by conflict in the countryside near Syria’s northern city of Raqqa. (AFP/File)

These conditions “can make it difficult to manage menstrual hygiene, further increasing the risk of infections and other health problems,” Sahar Yassin, Oxfam MENA regional gender advocacy adviser, told Arab News.

“Period poverty” is defined as a lack of access to menstrual products, education, hygiene facilities, waste management, or a combination of these.

In 2019, experts from academic institutions, NGOs, governments, UN organizations and elsewhere came together to form the Global Menstrual Collective to research the issue. It defined menstrual health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity, in relation to the menstrual cycle.”

It noted that people should have access to information about menstruation, life changes and hygiene practices, the ability to care for themselves during menstruation, as well as access to water, sanitation and hygiene services.

It also highlighted the importance of the ability to receive a diagnosis for menstrual cycle disorders and access to health care, a positive, supportive environment in which to make informed decisions, and the ability to participate in all aspects of life, such as going to work and school.

Period poverty affects an estimated 500 million people worldwide — but is perhaps more keenly felt by those who have been forcibly displaced from their homes, or those reaching puberty while living in overcrowded and poorly equipped camp settings.

The UN Refugee Agency estimates that women and girls account for about 50 percent of any displaced or stateless population.

At the end of 2021, the Middle East and North Africa accounted for about 16 million forcibly displaced and stateless people, with the largest numbers fleeing conflict in Syria and Yemen, according to the UNHCR figures.

However, the reproductive health of women and girls in refugee and internal displacement camps continues to face neglect by donors. A 2019 survey by UNHCR found that just 55 percent of women’s needs were met with regard to menstruation products.

Nicola Banks, advocacy manager at the UK-based charity Action for Humanity, told Arab News that the UK had recently reduced “funding for its flagship program on sexual and reproductive health, Women’s Integrated Sexual Health,” which supports marginalized populations in Asia and Africa.

“Cuts to SRHR (sexual and reproductive health and rights) programs ... could result in reduced access to menstrual hygiene products, education and reproductive health services, potentially exacerbating period poverty,” Banks said.

A displaced Iraqi woman who fled Mosul sits with her child as they wait to enter Syria. (AFP/File)

During humanitarian crises, relief and aid efforts are chiefly focused on what are considered the most immediate needs — food, shelter and medicine — while menstrual hygiene products are often ignored, according to a report published in September 2022 by the UN sexual and reproductive health agency, UNFPA.

Another critical challenge to menstrual hygiene management is a lack of education, which can lead to misconceptions about menstruation, further perpetuating stigma and shame, said Atassi of Souriyat Across Borders.

Owing to this pervasive sense of stigma and shame, many girls aged 10-18 in refugee camps in Turkiye continue to have limited access to accurate information about menstruation, meaning few are fully informed before reaching menarche, or the first menstrual cycle, according to the UNFPA report.

The study, “Menstrual hygiene management among refugee women and girls in Turkiye,” emphasized that this important yet vulnerable population lacked a complete and accurate conception of menstruation, with the main source of information being the mother or another female family member.



A 2019 UNHCR study found that only 55 percent of women’s needs were met in regard to menstruation products.

Oxfam’s Yassin says that this lack of education, combined with period poverty, “is closely linked to gender-based violence in the MENA region, where the cultural taboo surrounding menstruation precludes women and girls from discussing it openly, leading to misinformation and/or lack of information.”

Forms of gender-based violence, or GBV, linked to menstruation include “early marriage, lack of privacy, safety, and sexual harassment,” she said.

To conceal evidence of their menstruation, women in displacement and refugee camps often find themselves forced to venture alone to secluded areas, which exposes them to the potential for sexual violence. But the threat is also present in toilet spaces inside the camps.

A 2021 statement by Filippo Grandi, the UN high commissioner for refugees, revealed that “one in five refugees or internally displaced women have faced sexual violence,” adding that the COVID-19 pandemic aggravated the issue.

Syrian-Kurdish displaced women stand behind a wire fence at the Qushtapa refugee camp. (AFP/File)

“In many cases, GBV is a result of violations of SRHR, such as female genital mutilation/cutting, child marriage, intimate partner violence and non-partner sexual violence,” said Banks of Action for Humanity.

“While education, empowerment, and ending violence are critical components of gender equality, they cannot be addressed in isolation from SRHR.”

For Oxfam’s Yassin, “by addressing period poverty and providing better menstrual hygiene management infrastructure and accessible facilities, we can not only promote gender equality and prevent gender-based violence but also support women’s and girls’ health, economic empowerment and well-being.”

Despite efforts by several NGOs and UN agencies to alleviate the burdens caused by period stigma and poverty, menstrual hygiene management remains a largely unaddressed issue in refugee and displacement camps.

“As an organization that is committed to empowering women, we recognize the importance of providing comprehensive sexual education,” said Atassi of Souriyat Across Borders. “Unfortunately, we currently do not have an education project inside the IDPs camps. 

“However, we strive to support women’s health and hygiene needs through all our relief campaigns.

“Even in the emergency response situations, such as during the (Feb. 6 Syria-Turkiye) earthquakes ... we prioritized the inclusion of women’s hygiene baskets in our relief efforts.

“We believe that by addressing women’s basic needs, we can help them feel supported, safe and empowered.”

Lebanese party seeks Damascus’s approval after rejecting Hezbollah presidential candidate

Lebanese party seeks Damascus’s approval after rejecting Hezbollah presidential candidate
Updated 06 June 2023

Lebanese party seeks Damascus’s approval after rejecting Hezbollah presidential candidate

Lebanese party seeks Damascus’s approval after rejecting Hezbollah presidential candidate
  • Aoun’s presidential term ended on October 31 of last year, and the presidency has remained vacant since then due to political jostling that led to the FPM abandoning its alliance with Hezbollah over Frangieh’s nomination

BEIRUT: Lebanon’s former president Michel Aoun has traveled to Syria to shore up relations with Damascus after his party rejected Hezbollah’s preferred presidential candidate.

The Free Patriotic Movement said Aoun, its leader, “traveled on Tuesday to Damascus on a visit during which he will meet with Syrian President Bashar Al-Assad.”

It came days after the FPM announced it backed opposition candidate Jihad Azour for the Lebanese presidency and rejected Hezbollah’s preference Suleiman Frangieh, who is a close friend of Assad.

Aoun was accompanied by former minister Pierre Raffoul. A source close to the FPM stated that Aoun’s goal was “to confirm the continuation of the relationship and the strategic positioning of the FPM.

“In return, Aoun will explain to Assad that the FPM’s rejection of Frangieh has nothing to do with this positioning, and he will warn that clinging to Frangieh would pose a danger to Christian consensus.”

Aoun’s presidential term ended on October 31 of last year, and the presidency has remained vacant since then due to political jostling that led to the FPM abandoning its alliance with Hezbollah over Frangieh’s nomination.

Aoun was quoted during a meeting of the FPM parliamentary bloc on Monday evening as saying that Azour, who previously held the position of finance minister, “is a technocrat and works at the IMF (as Director of the Middle East and Central Asia Department), which is what Lebanon needs, while the head of the Marada Movement, Suleiman Frangieh, is an integral part of the ruling system that has brought Lebanon to where it is."

Political parties are scrambling to secure the votes of MPs for the forthcoming presidential contest, set down by the Speaker of Parliament, Nabih Berri, for June 14.

So far, more than 30 out of 128 MPs have not yet decided on their position regarding supporting Azour. Some independent and undecided MPs say they are yet to make a decision while others will not disclose their choice.

The parliamentary bloc of the Democratic Gathering (the Progressive Socialist Party) will meet on Thursday to discuss its choice.

Others yet to make their choice public are the National Consensus (Faisal Karami and his allies), National Moderation (North), and the Independent Parliamentary Gathering which includes MPs Imad Hawat, Bilal al-Hashimi, Nabil Badr, Neeemat Ferm, and Jamil Abboud.

Armenian MPs, the three MPs of Sidon-Jezzine and about 10 MPs from the Change bloc plus some other unaffiliated independents, make up the list of those undecided.

MP Hassan Fadlallah from Hezbollah’s parliamentary bloc said it would “exercise its constitutional and legal rights in full, and we are now in a stage of discussion. We have time until the session date, and we will take a common position and proceed to implement it at the designated time.”

“We have not imposed our opinion on anyone, nor have we imposed a candidate on anyone. Instead, we said that there is a candidate, and let’s come to the discussion. The natural outcome is dialogue.”

It is all but guaranteed that 86 or more MPs will vote in the first round, meaning it will meet the legal threshold for legitimacy. However, neither candidate is expected to win two-thirds of all MPs’ votes, meaning a second round will be required where the threshold is reduced to 65 votes.

Supporters of Azour claim that he has secured between 65 and 70 votes. However, the second round of voting remains subject to the possibility of not reaching the quorum.

Previously, a joint-veto was placed on Frangieh by the Christian parliamentary blocs. There is concern that a joint-Shia veto will now be placed on Azour, who as yet has no declared support from that bloc.

The Amal Movement, Hezbollah and their allies previously resorted to obstructing the quorum of the second round of voting, as happened in the 11 sessions that were held during the nomination phase of MP Michel Moawad.

“The second round of voting will be an opportunity to reveal the limitations of everyone and to move from this stage to a more serious stage in the search for a moderate presidential candidate,” said the political observer.

Razi El Hage, a member of the parliamentary bloc of the Lebanese Forces which supports Azour, said that the campaign against him by opponents “does not indicate a positive approach to dealing with the election.

“Azour was not previously a candidate of any of the blocs that now support him, and he is not a candidate of challenge or maneuvering. Everyone converged around him to achieve the presidential mandate.

“They must respect the choice of the MPs, and let them apply the provisions of the Constitution and allow the successive rounds of voting, and they will see that the MPs are capable of electing Azour with an absolute majority.”