‘Water bottle’ weights lift Abu Dhabi athletes to world record

Eva Clarke with her six-pack water bottles while training en route to a spot in the Guinness World Record books. (Supplied)
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Updated 03 June 2020

‘Water bottle’ weights lift Abu Dhabi athletes to world record

  • Researchers, students claim Guinness World Record with novel training approach

DUBAI: Using water bottles and school bags full of books as weights helped two Abu Dhabi athletes clinch a Guinness World Record (GWR) in a gruelling physical challenge. 

Eva Clarke and Brandon Chin Loy competed as part of a mixed team to complete 12,502 chest to ground burpees in a 24-hour period, more than double the minimum requirement.

The group, including students from an Abu Dhabi university, attempted the record on May 3 and were told they had succeeded on May 27, the same day some members of the team graduated. 

Clarke, a fitness trainer and mother of three who holds a string of Guinness World Records, told Arab News on Monday that taking part in the latest attempt was a once-in-a-lifetime opportunity.

“We started training for this relay event before the lockdown and when the pandemic happened, we thought we had to make the event unique, so we continued to train on Zoom,” she said.

Clarke, who led the fitness classes, held up to 50 workout sessions during the 12-week lockdown, sometimes starting as early as 4:30 a.m.

“Since I had to continue training without access to weights, I made my own by carrying six-packs of water bottles and encouraged the group to do that as well. I am going to miss the online training,” she added.

Clarke’s previous 12 records included most pullups in one hour (female), 12 hours, and 24 hours, equivalent. She also holds titles for the most knuckle pushups in one minute (female), one hour, and 24 hours equivalent, as well as most burpees in 24 hours (female), and 12 hours, most chest to ground pushup burpees in 24 hours (female), and one minute. 

Clarke also completed the fastest marathon carrying a 40 lb. backpack (female) in the 2015 London Marathon.

The burpee, or squat thrust, is a full-body exercise used in strength training and aerobics. The movement is performed in four steps, known as the “four-count burpee.”

The team was joined by two witnesses during their record attempt through a live conference call. 

“For us, the pandemic is no time to turn into a couch potato. Instead, the team challenged each other to double down on their efforts, even if our gym sessions are on hold and we are separated from our teammates,” said Daniel Gill, assistant director of wellness at a UAE university, in a statement by GWR on Sunday.

Brandon Chin Loy, a computer engineering senior at an Abu Dhabi university who broke his first world record, told Arab News on Monday that he set the event as a goal for himself. 

“I trained under Eva, and it was crazy training which used to start at 4:30 a.m.,” he said.

The team trained six times a week and completed 500 burpees an hour along with other cardio exercises, he said.

“We had to get creative with weights, so I packed books in a bag and carried that,” said Chin Loy.

Team member Ivan Camponogara, a researcher in movement science, said: “Coming face to face with physical challenges never seems to deter me. I take on each adversity with a determined mindset and a will to succeed.” 

Shaddy Gaad, senior marketing manager at GWR’s MENA office, said: “They adapted quickly to our newly launched Remote Adjudication service, where we received their application, adjudicated it online, and presented them with the certificate in a chain video.”

Tereza Petrovicova, who celebrated her university graduation and a Guinness World Record on the same day, said: “This cannot be a better day for us. We thank Guinness World Records for accepting remote adjudication. This online feature creates two measures of accountability, and we did not want to be left behind the eight ball.”

Anna Erdi, who also graduated with a degree in psychology, said: “Mind and body are linked together. All it takes is just one decision to change your attitude 180 degrees. Once that decision is taken, normal will be different. It will not be the same normal, but it can be a better normal.”


Woods ready for leap into unknown at fan-free major

Updated 45 min 23 sec ago

Woods ready for leap into unknown at fan-free major

  • Woods experienced new fan-less reality at the Memorial Tournament last month

SAN FRANCISCO: Tiger Woods is preparing for a journey into the unknown as he heads into this week's PGA Championship hunting for a 16th major championship against the surreal backdrop of a deserted course at TPC Harding Park.

Throughout his career, the 44-year-old former world No. 1 has become accustomed to roaring galleries following his every shot, providing a jolt of energy that Woods has fed off time and again.

Yet this week's PGA Championship in San Francisco will be different.

Restrictions imposed due to COVID-19 mean that the first major of 2020 will be a fan-free, muted affair.

Woods got an early taste of his changed environment on Tuesday during a media briefing. Where in the past a scrum of reporters would have attended, on Tuesday only a handful of journalists were present.

"Well, that's an unknown," Woods said when asked about how the absence of fans might affect his chances.

"I don't know if anyone in our generation has ever played without fans in a major championship. It's going to be very different.

"But it's still a major championship. It's still the best players in the world. We all understand that going into it, so there's going to be plenty of energy from the competitive side.

"But as far as the energy outside the ropes, that is an unknown. And hopefully I can put myself in a position where I can be in that position where I can feel what it feels like to have no fans and also coming down the stretch with a chance to win."

Woods' former caddie, New Zealander Steve Williams, is among those who believe that the lack of fans might prove to be a hindrance.

"With that element missing, for someone who hasn't played a lot of tournament golf this year, it'll be challenging for Tiger to find that spark he needs," Williams said this week.

Woods experienced new fan-less reality at the Memorial Tournament last month, at Muirfield Village, in Dublin, Ohio. He finished tied for 40th.

"Those four days at Muirfield were a bit different," Woods said.

"It reminded me of sometimes on the weekend, you'd tee off Saturday morning and you'd just barely make the cut and you're first off and there's no one out there.

"But generally by the time you make the back nine, there's thousands of people out there on the golf course waiting for the leaders to tee off.”

"But that never happened. So that's the new world we live in. We just have to get used to it."

Woods, meanwhile, has one eye on this week's weather forecast in San Francisco, with the former world No. 1's lower back notoriously vulnerable to the cooler temperatures expected.

"When it's cooler like this, it's just making sure that my core stays warm, layering up properly," said Woods.

"I know I won't have the same range of motion as I would back home in Florida where it's 95 every day. That's just the way it is."

Woods, who underwent spinal fusion surgery to rescue his career, said he had spent most of his downtime during the pandemic practising at home.

"I feel good," he said. "Obviously I haven't played much competitively, but I've been playing a lot at home.

"Just trying to get my way back into this part of the season. This is what I've been gearing up for. We've got a lot of big events starting from here, so looking forward to it. This is going to be a fun test for all of us."