Expert calls for self-examination for early detection of breast cancer

One in every eight women will suffer from breast cancer in her lifetime. (Shutterstock)
Updated 23 October 2018

Expert calls for self-examination for early detection of breast cancer

  • Women in Saudi Arabia have become more aware of the disease and receive support from their families

JEDDAH: In honor of Breast Cancer Awareness Month, Dr. Amel Merdad is providing a helpful guide about the disease to women .
Recent statistics from the World Health Organization (WHO) indicate that more than 1.2 million breast cancer cases are diagnosed worldwide each year. Breast cancer kills more than 500,000 women a year. The disease ranks second in cancer incidence, after lung cancer, worldwide.
One in every eight women will breast cancer in her lifetime.
The evolution of scientific research and increased awareness have contributed significantly to the increase in recovery rates, as a result of early detection of the disease.
Ten percent of breast cancer cases occur as a result of genetic mutations inherited by the generations in a family.
The incidence of breast cancer increases with age, and it usually occurs after age 40. The average age of breast cancer patients in Saudi Arabia is 48 years and it is so worldwide. Dr. Merdad provided her advice on early screening methods. “Periodic self-breast examination helps women to be aware and familiar with their breasts so they can take care of them, being healthy and not only pretty.
Dr. Merdad added that self-breast examination is to be done once a month on the sixth or seventh day of the menstrual cycle from the age of 20 and forward. “In the case of menopause, self-examination takes place on the same date every month,” she said.
She also gave these useful guidelines:

Self testing
Stand in front of the mirror and look at the breasts to check for anything unusual, such as the presence of lumps or differences in the size of the breasts or the presence of swelling or changes in skin or nipple.
Put your hands behind your head to notice in the mirror for any difference in the lower part of your breasts. Put your hands on your waist and bend forward slightly with the pressure of the shoulders and elbows forward to check for any change in the shape or size of the breasts.
Lift your left hand and use three fingers from the right hand to examine the left breast in a circular way from the outer edge of the breast and in the direction of the nipple, focusing on the area between the breast and armpit and area under the armpit.
Repeat this step with your right breast. Press the nipple gently to observe any abnormal discharge. Repeat the previous steps while lying on your back.

Screening
Age 20-40 years old: Self-examination is recommended monthly. Also check with your doctor every three years. An ultrasound is recommended for the breast examination only if necessary.
Age 40-65 years: Self-examination is recommended monthly and check with the doctor every year. Mammograms are indicated once every one to two years for all women.
More than 65 years: Monthly self-examination and check with your doctor annually. Schedule a mammogram every two to five years.
Dr. Merdad said that taking care of a woman psychologically plays an important role in enhancing the cure rate.
“To all women. Protect your health, have a great life, and screen yourselves for breast cancer,” she added.


Arabic anime voice actors prepare for new show at Riyadh expo

Updated 17 November 2019

Arabic anime voice actors prepare for new show at Riyadh expo

  • Waheed Jalal's voice acting as “Treasure Island” antagonist John Silver has captivated generations

RIYADH: Visitors to Riyadh’s first anime expo stopped by the first panel on Saturday unaware that they would be leaving the stage with memories renewed of their favorite voice actors of all time.

Waheed Jalal and Jihad Al-Atrashi will forever live on in the hearts of fans of “Grendizer” and “Treasure Island (Takarajima),” the two shows that introduced the Arab world to anime in the 1970s.

Jalal, whose voice acting as “Treasure Island” antagonist John Silver has captivated generations, expressed how delighted he was to be with the audience.

“I want to thank you and your Kingdom of generosity and culture,” he said.

Al-Atrash, who portrayed Duke Fleed, echoed his sentiments: “You are great people with great values, thank you to the people of the Kingdom that stand next to people of all nations.”

Jalal was touched by the audience’s love and warm welcome, “You guys are the reason we continued this far, without you it wouldn’t have been possible,” he told them.

“We’re persevering to this day because people loved these characters we portrayed so much, our other works pale in comparison,” he added.

Jalal said that the reason “Grendizer” remained with so many people is because of the values and morals depicted in the show, teaching generations to be loyal and loving to their nation and their people.

Artist and creator Ibrahim Al-Lami. (AN photo by Huda Bashatah)

The voice acting pair talked about the importance of speaking in formal Arabic in these shows. Jalal said it’s because “you’re presenting to the entire Arab world.”

Local dialects would be difficult for others to understand, so we must all aspire to perfect our formal Arabic, added Jalal.

Before concluding the talk, a teaser was played of the first Saudi anime “Makkeen” by artist and creator, Ibrahim Al-Lami, who announced that 60 percent of the work was completed through local efforts.

“We’ll introduce a new work that is by our people, written by our people and voiced by our people,” he said to the audience.

The work will feature characters voiced by Jalal and Al-Atrash, who have become symbolic to the Arab anime world. “I told them, this work wouldn’t be complete without you two,” said Lami on his choice of voice actors. “We want these works to see the light of day. We need to provide the new generations with tales of our own,” added Al-Atrash when asked why he wanted to partake in the anime.