What We Are Reading Today: ‘The Balanced Brain’

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Updated 14 January 2024
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What We Are Reading Today: ‘The Balanced Brain’

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Author: CAMILLA NORD

There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionizing the way we think about mental health, showing why and how events—and treatments—can affect people in such different ways.

In “The Balanced Brain,” Nord explains how our brain constructs our sense of mental health—actively striving to maintain balance in response to our changing circumstances.