What We Are Reading Today: More Than Enough by Elaine Welteroth

Updated 23 June 2019

What We Are Reading Today: More Than Enough by Elaine Welteroth

The positivity of Elaine Welteroth and her life's journey so far is truly inspirational.
"In this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of Teen Vogue explores what it means to come into your own—on your own terms," said a review in goodreads.com.
“For generations women have been made to feel like we’re not good enough, not smart enough, not pretty enough — in my case not black enough, not white enough — too old, too young, too loud, too quiet. I mean, there are so many messages that are threatening to keep us small,” Welteroth explained in a recent radio interview.
According to The New York Times, Welteroth decided to write the book because “if I am going to be held up as a trailblazer in my career for the things that I’ve been able to do and the opportunities I’ve had, well I better be doing everything in my power to make sure that I am leaving that trail with some signposts along the way that make it easier and less daunting and less confusing for the next generation of young leaders and female leaders of color who are coming up behind me.”


What We Are Reading Today: Free for Life by Christopher Lee Maher

Updated 17 October 2019

What We Are Reading Today: Free for Life by Christopher Lee Maher

Unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks that keep your body from healing itself. There is a much better way to rebalance and restore your health so you can resume doing all the things that bring you joy, peace and happiness.

The intense complex stressors  Christopher Lee Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level.

He introduces his remarkable wellness program in Free for Life. His True Body Intelligence system is a suite of  subtractive methodologies specifically designed to restore balance to the emotions, body, brain, and nervous system, according to a review published on goodreads.com.

The systems within True Body Intelligence assist in reintegrating every aspect of your being to offer real, permanent solutions for root causes, not bandages for symptoms.